Our Members
  • Name: Oli Henry
  • Company: Ready Steady FIT
  • Profession: Personal Trainer
  • Phone: 07783 414587
  • Email:
  • Website: www.readysteadyfit.com

Business Description
RSF is more than just a team of well-qualified trainers. When you join RSF, you become part of our family, gaining access to regularly updated information on unique workouts, nutrition and special offers. RSF trainers dedicate ourselves to helping you in any way we can; your goals, big or small, become our goals. We deliver tailored one to one and group personal training, nutritional consultancy, massage therapy, boot camps and sports specific training, amongst much more.

We at Ready Steady FIT understand that living a happier, happier life and achieving that perfect body, requires ‘more than just a work out’.


  • 1-2-1 and group Personal Training
  • Weight Loss and Body Transformations
  • Fitness Life Coaching
  • Sports Specific Training
  • Nutritional Consultancy
  • Massage therapy
  • Power Group Category: Personal Services
  • Year joined BNI: 2014
  • Memory hook: Ready Steady FIT 'more than just a workout'

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When I started training with Oli, I had spent the previous four months incapacitated by adhesive capsulitis in the right shoulder (aka frozen shoulder). This had severely restricted my exercise regime and could have done so for many months to come. Oli put together a range of exercises that I could perform despite the shoulder condition. I have been extremely impressed by all aspects of the service and training that RSF has provided. The sessions are always varied and fun while exercising most muscle groups and burning good amounts of energy. I have no doubt that the overall positive effects of the training sessions have also accelerated the “defrosting” of my shoulder and after only ten weeks I have recovered about 90% range of motion. I have no hesitation in recommending RSF and Oli – whatever your fitness goals I have no doubt he can help you reach them quickly, scientifically but, above all, with enjoyment.

Simon Clements


Oli is a fantastic trainer, he is extremely knowledgeable, supportive and flexible. He makes every session varied and enjoyable and I always look forward to them. Oli has not only helped me to make physical changes, but has built my confidence and self esteem and helped me to achieve things I never thought possible! I would highly recommend him and everyone at RSF - they really do make you part of the family!